How important is psychology in understanding yourself

Self understanding has important aspects as;Attain the insight into your attitudes, motives, defences, reactions, weaknesses and strengths.The individual's belief about himself or herself, including the person's attributes and who and what the self.Self and culture at the foundation of all human behavior is the self—our sense of personal identity and of who we are as individuals.because an understanding of the self is so important, it has been studied for many years by psychologists (james, 1890;The science not only allows people to be more successful, but it can also impact their health.

The main objective of psychology today is to make and protect the human being from getting hurt emotionally, mentally, and physically.The humanistic term for this is 'a fully functioning person'.Maybe the dignity in being human is.It leads to better decision making (ridley, schutz, glanz, & weinstein, 1992).To be aware of oneself is to have a concept of oneself.

It can help with time management, setting and achieving goals, and living effectively.It satisfies the desire to learn and make sense of experiences.There are many aspects of yourself that can make up who you are and who you believe yourself to be.Self concept, self esteem and ideal self.